Finally Focused by James Greenblatt, M.D., and Bill Gottlieb, CHC. {Book Review}

9780451496591

As a mother of a child who will most likely have ADD (family history and 8 weeks premature), I have found the information in this guide to be extremely useful. While most people just right to prescription medication, this book covers all aspects including diet and behavioral changes.

 

I received this book from Blogging for Books for this review.

 

 

 

Posted in Free Kindle eBooks

The IBS Elimination Diet and Cookbook Review


Digestive problems run heavily in both sides of my family. I have tried everything from prescriptions to probiotics to even a yeast free diet. While skeptical about anything that will fix it, I find this to be a thorough guide covering everything from diagnosis to treatment options and meal plans. Keeping a food diary is pretty vital and I feel like this is the inspiration I need to finally start doing it. The book focuses on (polyols) FODMAPs that trigger IBSand a diet that is low in those triggering foods. The only thing I would’ve wanted would be more photos because I am a visual inspiration type of person.
I received this book from Blogging for Books for this review

Posted in Free Kindle eBooks

Yellow Owl Workshop’s Make It Yours by Christine Schmidt Book Review

9780770433659

I love this book! It has beautiful photography and is full of amazing inspiration for personalizing home decor and crafts. For anyone looking into stamping or stenciling fabric projects, this book has you covered!

 

I received this book from Blogging for Books for this review.

Posted in Free Kindle eBooks

Portrait Revolution Book Review

9781607749967

I’m looking to get into drawing portraits, cartoon (or anime), and images. This book is a great array of different types and mediums you can get into. While I’m starting basic so I can PixScan my image into Silhouette Studio, I can see this as a great guide for any artistic personality who is interested in getting into portrait drawing/painting.

 

I received this book from Blogging for Books for this review.

Posted in Free Kindle eBooks

How to Pack {Book Review}

I needed this guide so badly! I’m one of those people who WAY overpack for trips, driving my boyfriend nuts. This guide narrows down the essentials, how to pack to maximize your space, and even has a countdown checklist to make it stress free! It’s a cute little book that is enormously helpful for us packrats!

 

*I received a copy of this from Blogging for Books in exchange for my opinion.

Posted in Free Kindle eBooks

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